Oats is a hearty breakfast packed with
cholesterol-lowering soluble fiber. Leaving the apple skin on
contributes even more fiber. Most of the fat is a healthy
monounsaturated fat from the nuts. They are filling and delicious.
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Oats | 2 cups |
Milk | 2 cups |
Cardamom powder | ¼ tsp |
Chopped nuts | few |
Chopped fruits | few |
Sugar | honey | to taste |
Method :-
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1. In a microwave safe bowl, mix together Oats and Milk. Microwave on high for 1
minute.(Make sure you use a container big enough so it doesn't boil
over) Continue to microwave until mixture starts to boil
(about 1 more minute). Carefully remove oatmeal from microwave, add sugar, cardamom and stir.
Note:-
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# Tastes best when served immediately after preparing it.