Acidity and Ulcer prevention :-
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Acidity is a digestive system disorder condition characterized by excess production of hydrochloric acid in the stomach and making the person feel
heartburn. Leaving acidity untreated can lead to ulcers in
digestive system.
Causes of Acidity :-
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Excess hot and spicy food, fats, sweets, excess chocolate, alcohol,
smoking, exposure to very hot conditions and negative emotions like
anger and tension can cause acidity.
Symptoms of Acidity :-
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Burning sensation in the chest or abdomen, vomiting, belching and lack of appetite are the main symptoms of acidity.
Remedies for Acidity :-
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# Chew a small piece of jaggery three or four times a day. Jaggery is prepared from sugarcane molasses.
# Chew the seeds of a cardamom and a clove together after taking meals. This not only cures acidity, but also freshen breath.
# Take a glass of milk, with a little ghee added to it at night. Take
milk two or three times daily if you already have developed ulcer in the
digestive tract.
# You can also mix some castor oil in lukewarm milk and drink it. Make sure the castor oil is odorless.
# Drink a tender coconut water and eat the fruity pulp. This soothes acidity.
source:google
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Cheers,
