Cabbage Chutney is a great tiffin accompaniment. Most of the people hate this healthy veggie for its odor(check notes). This chutney is a smart way to include this veggie into the diet. It is difficult to identify the veggie in this chutney.
Cabbage is a superlative vegetable in many respects. It's inexpensive, nutritious and versatile and keeps well whether fresh or preserved. There are lots of health benefits - It is low in fat and high in fiber, ideal for weight loss, helps to detoxify the body, anti-inflammatory and Blood Sugar Regulator.
Ingredients :-
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| Cabbage shredded | 1 cup |
| Red Chillies | 4 |
| Tamarind | marble size |
| Curry leaves | few |
| Garlic | 3 pods |
| Turmeric powder | ½ tsp |
| Channa dal | 1 tbsp |
| Urad dal | 1 tbsp |
| Cumin | 1 tsp |
| Mustard | ½ tsp |
| Oil | 2 tsp |
| Hing | generous pinch |
| Salt | to taste |
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1). Heat oil in a pan and add cumin, when it splutters add urad dal, channa dal and hing. Saute until dal turns golden brown. Add garlic, red chillies, few curry leaves and saute for a minute.
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# Many people love cabbage but can not stand the smell. The smell is the result of hydrogen sulfide, a gas that is released when the cabbage has been overcooked.
# Many do not cook cabbage because of its after cook smell. So I "Googled" and found few remedies for the smell.. Hope this helps.. (a) put a piece of bread on top or (b) add a tsp of vinegar to the pot it will get rid of the odor while cooking or (c) put a cup of vinegar next to the stove while cooking the cabbage.. Please do share, If you have any other tips.
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Related Posts :-
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Click here for more :- Chutney Recipes
Click here for more :- Cabbage Recipes
Click here for more :- Tiffin Accompaniments
Cheers,
